Medical PTSD…Gratitude?

On the evenings I am not working Kevin and I put our son John to bed together. It is always filled with laughing, hugs and kisses. John takes a dose of melatonin every night right before bed that allows him to relax enough to fall asleep on his own. He is a happy boy, especially when he is home.

Daddy takes him into the bathroom for P and teeth cleaning while I go into the bedroom and set up the night light and sheets. Some nights I chase him into the bed pinching his little butt while he laughs and swats my hands away. He throws himself into the bed laughing hysterically, so much so his lips turn blue.

“Johnny stop laughing so hard, your lips are blue, breathe!” as Kevin and I look at each other nodding our heads with the look of “Wow, can you believe this kid”.

Kevin and I lay in the bed with John between us. We laugh at the silliness of John and usually mention how handsome or grown up he looks. Tonight, we mentioned how straight his teeth are and how beautiful his smile is. He has Kevin’s teeth, I had braces.

We say the Our Father Prayer with Kevin’s hand across us both. Tonight, Kevin was rubbing my back. John took Kevin’s hand and moved it away and began rubbing my back himself. We all laughed and kissed good night.

Sobriety brought me here….I am forever grateful for these moments that I do not rush and adore so much.

However, sometimes my mind goes to a dark place. For literally a second, my mind imagines the space between Kevin and I in that bed empty, without John. It gives me a knot in my stomach with a weakness I cannot explain. I shake it off quickly.

Death is something I think of a lot. I don’t do it on purpose. My mind just goes there. Sometimes I wonder if it’s my brain preparing me for the “what ifs”. But, my smarter brain tells me not to think of the ‘what ifs’ and to live in the present. I am not sure how to make these thoughts stop. I feel like it’s a symptom of medical PTSD, from all the years of watching him almost die or struggle to breathe.

I just don’t know how to make it stop…


Quality Time, please?!

Quality time is so important to me.

I love spending quality time with my friends and family. When the time together isn’t forced and everyone really wants to be there, I feel loved.

I feel hurt when I schedule time with someone and they blow me. That tells me that my time is not important to them. It tells me that I am not important to them. Whatever they blew me off for is more important, whether its work or other people. This is with the exception of emergencies.

I really feel what you put out into the world, you get back in some form. Saturday, I had plans with someone I love and they blew me off. That night I was asked by two people if I would sponsor them. I spent the evening with a new sponsee talking about resentments and personal growth. We talked about owning our part in our story so we can learn and grow from it. Then we went for ice cream and laughed at her 7yr old son’s silly jokes.

The next day I was invited to lunch with a grammar school friend, which I accepted gratefully. Another friend invited me to a Jazz fest which I couldn’t attend because of work and sponsee commitments.

The universe if keeping me busy with people who want to spend time with me. Surrounding me with love the way I need to receive it, in quality time.

Thank you universal friends! Thank you HP for giving me the gift of friendship, sobriety and love!